It has been my experience that as an endurance athlete you either love or hate the mountains. Typically, that is determined by where you...

With all the advances in technology over the past few years, chances are most runners carry with them some type of watch or device with...

Sitting at Cheaha Brewing in Alabama, my pacer and only crew member for the Pinhoti 100 tells me that he brought me a new hat he wants me...

Ask any ultra runner about their bucket-list runs, and the Grand Canyon will likely top all of their lists. There’s just something epic...

When it comes to hydration, for the most part there seems to be two distinct camps, those that prefer bottles and those that prefer...