I was anxious at the starting gate of the Piney Woods Ultra. I was about to begin the longest run I’d ever attempted. Though I felt...

‘Nutrition 101: Proper Fueling for Endurance Events’ covers how an athletes’ diet is essential for achieving peak performance in any...

The sport of trail running and ultra-marathoning are unique in that they focus on exploring the world’s natural wonders. Individuals who...

For many athletes, one of the hardest things is not completing scheduled hard workouts, but rather working in adequate recovery time into...

Setting goals are important for progression, achievement and growth in life. This could be anything from an athletic endeavors to life...

Today all too often athletes overexert themselves during their training and life in general. Rather, than taking into account life’s...

Proper fueling is essential for achieving peak performance. Without it, no amount of fitness or training will help. With that said, there...

I can’t say that running my first 100 miler was exactly what I thought it would be. In many ways, I was more than prepared physically,...

The trail races are on the converted Chaparral Trail. The trail was used as the railroad right-of-way and now converted to a multi-use trai

Experience the rugged terrain, vibrant red earth tones, desert flowers and stunning views of Caprock Canyons State Park. The trails offer ad