For those living close to sea level and wanting to race at altitude, there are many struggles that you could possibly face that those...

Sitting at Cheaha Brewing in Alabama, my pacer and only crew member for the Pinhoti 100 tells me that he brought me a new hat he wants me...

Proper fueling is essential for achieving peak performance. Without it, no amount of fitness or training will help. With that said, there...

I can’t say that running my first 100 miler was exactly what I thought it would be. In many ways, I was more than prepared physically,...