Chris McKnightOct 27, 2019Top 5 lessons I Learned During My First UltramarathonI was anxious at the starting gate of the Piney Woods Ultra. I was about to begin the longest run I’d ever attempted. Though I felt...
Amanda LakeJun 4, 2019Can Endurance Athletes Thrive on A Plant Based Diet?‘Nutrition 101: Proper Fueling for Endurance Events’ covers how an athletes’ diet is essential for achieving peak performance in any...
Jason GatesMar 5, 2019The Texas Trail Running Eco Series: Explore the World’s Ecological Regions Within One States BordersThe sport of trail running and ultra-marathoning are unique in that they focus on exploring the world’s natural wonders. Individuals who...
Jason GatesOct 12, 2018Easy Does It: Top 8 Ways To Actively RecoverFor many athletes, one of the hardest things is not completing scheduled hard workouts, but rather working in adequate recovery time into...